Amount of Folate, food in Light Ice Cream, soft serve, blended with milk chocolate candies

Fast Foods

In 100 g (Grams) of Light Ice Cream, soft serve, blended with milk chocolate candies there is 3 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Light Ice Cream, soft serve, blended with milk chocolate candies.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg
Light Ice Cream, soft serve, blended with milk chocolate candies

Light Ice Cream, soft serve, blended with milk chocolate candies is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies are listed below.

Water 61.74 g 61.74%
Energy (calorie) 182 kcal
Energy (joule) 760 kJ
Protein 4.02 g 4.02%
Total lipid (fat) 6.46 g 6.46%
Ash 0.96 g 0.96%
Carbohydrate, by difference 26.82 g 26.82%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 24.37 g 24.37%
Sucrose 16.9 g 16.9%
Glucose (dextrose) 0.75 g 0.75%
Fructose 0.21 g 0.21%
Lactose 6.23 g 6.23%
Maltose 0.28 g 0.28%
Galactose 0 g
Calcium, Ca 135 mg 0.14%
Iron, Fe 0.27 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 116 mg 0.12%
Potassium, K 208 mg 0.21%

Nutrients in Light Ice Cream, soft serve, blended with milk chocolate candies